Sunday, February 15, 2009
Tina time...
So today I am taking 2 hours out for me and whatever I want to do. I was laying in bed last night contemplating getting out of bed just to come down here and turn on my yoga tape. I just wanta burn some sage play some music and stretch and relax and just let go of the stress of the last couple months and then meditate. Afterwards me and the birdie are gonna splash in the tub. I am gonna email my friend Wayne about a spring time sweat. I feel like I could use one. I wish we had a sauna I would be in that sucker all the time. If Toni and I ever come into money I am gonna treat myself to one. :-) Yoga is such a stress reducer its almost as good as sex when your through and the body thanks you for it. So thats the plan for today... Enjoy your sunday folks.
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Hi Tina and Toni!! I really love yoga too. I used to do it all the time when I first moved out to CA but haven't made the time lately. I always feel so rejuvenated! I need to make that a priority again...although with the twins on their way who knows if/when I'll have the time...
ReplyDeleteI wanted to do a Mommy and Me yoga class with Luca but I may weight until he is a toddler since he will be crawling soon. I love Baron Baptiste and his technique. One of these days Id like to do one of his retreats. :-)
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